Hypnosis is a natural state of alertness during which the conscious mind is very relaxed. In soothing the conscious mind and minimizing one’s resistance to suggestions, it is possible to gain access to the subconscious, and bring about deep and lasting change.

Hypnotherapy has been proven to alleviate issues relating to relationships, stresses, fears and phobias, anxieties, smoking, weight, pain, issues in school, athletics, business, languages, accents, insomnia, and much more. If you are unsure whether your issue is treatable through hypnotherapy, please email me.

"Hypnosis is the use of suggestion, whether direct or indirect, to induce a heightened state of suggestibility in which there is bypass of the critical faculty of the mind, and selective attention to suggestions given." Dave Elman

"Hypnosis is a state of awareness dominated by the subconscious mind." Michael Preston, M.D.

"Hypnosis is a shrinking of the focus of attention." Milton Erickson

Below, I discuss hypnotherapy with LA Talk Radio’s Sam In the Morning.